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Welcome To Innocere Yoga

We are a hot yoga studio in the heart of the Plateau Mont Royal 

Our Mission is to build a space where you can explore the depths of your physical and mental strengths

Our Calling is to build a strong community of warriors that inspires you to move in the direction of your gifts

Limited capacity, online reservations required.

New to Our Studio, Create an Account Below:

Create an Account

We take Air Quality Seriously

Our state of the art facility was built from the ground up to ensure that you practice in a safe and healthy environment.

Check out our Studio page to learn more about the various systems that we have put in place from CO2 monitors to UV lamps and more.

Yoga Room UV air filtration system and CO2 monitors

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🌿 We’re opening soon and looking for a passionate barista to join our cozy cafe — connected to a beautiful yoga studio! ☕️ If you love coffee, good vibes, and meaningful community, this is for you. 🧘‍♂️ Bonus: Free yoga classes for
Yoga chaud à tarif réduit ! Essayez nos cours communautaires—horaires dans le lien en bio ! — Hot Yoga at a reduced rate! Join our community classes—schedule in bio!
New Year, New Flow! Buy 4 yoga classes, get 1 free! Link in bio to get yours! • Offer valid until January 31,2025 • Access to all classes • Classes expire 1 year from purchase Nouvelle année, nouvelle énergie! Achete
Start the new year with Unlimited Yoga $80 Introductory Special Offer during the month of January - $165 Regular Introductory offer for our New Customers only. Unlimited Yoga classes for 30 days from date of purchase. Commencez la nouvelle ann&eacu
#yogamontréal #yoga #innocereyoga #yogainspiration #yogaquotes #yogalifestyle
✨ Release & Renew ✨ Step into the New Year with intention. Join us for a special New Year's Eve class with Firas to let go of what no longer serves you and welcome 2025 with clarity, balance, and renewal. 📅 December 31st Let’s move, brea
Parivrtta Parsvakonasana (Revolved Side Angle Pose)—a posture that challenges balance, builds deep core strength, and invites the body to detoxify through a powerful twist. Like many yoga poses, this one reminds me to find ease even when things
Come flow with us this holiday season! #yogamontréal #yoga #innocereyoga #yogaquotes #yogainspiration #yogacommunity #yogalifestyle
Remember to come home & flow with us! #yogamontréal #innocere #yogaquotes #yogainspiration
This holiday season, we're keeping the studio open, so you can stay active and centered. Take a break from the hustle and bustle—come sweat, stretch, and unwind with us! Check out our holiday schedule and join us on the mat.
As the autumn leaves fall, we’re reminded that this season is one of reflection of slowing down, letting go, and embracing change. In yoga, Svadhyaya, or self-study, invites us to look within and discover our true selves. This autumn, join us a
Yoga gives us the space & time to explore the simplicity of breath and movement. Every inhale, every pose, is a step towards deeper connection and inner peace. How does your practice help you reconnect? 🌿✨ Share below! #YogaJourney #mindfulmom